Frequently Asked Questions

1. Why choose Dumbbells and hotels? 

That answer is easy. Fitness plans that were designed by a Certified Personal Trainer and Army Master Fitness Trainer. Not a "Instagram Influencer" or some neighbor named Bob. These were all completed by the author, me. 


2. What's the deal with the price?

Well guess what? You get far more value than just some run of the mill program. You get nutrition info, informational blogs, diet info, 1 on 1 with me personally when I fly to your city, supplement discounts, and much much more. 


3. Is it hard? 

The short answer is no; you can do anything you put your mind to. I'm here to keep you up to speed, unlike some PDF or videos you can watch on a website. We're in this together, and I want to see you succeed.


4. How long will it take? 

It depends; Are you going to stick to the plan? Then it should be 12 weeks. If you need more help, I'm here for you. If you need diet and nutrition information, that's included within the price and we resource that for you.